Ep 36 - Epiphany
In this episode I talk about how resistance is my go to response in most situations, how I've noticed my son's anxiety showing up more...
Aloha and Welcome
I am a widowed mom in Hawaii just trying to get it all right. This is an honest and sometimes inappropriate look at real life.
"Be messy and complicated and afraid and show up anyways." - Glennon Doyle Melton
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suzannedenigris
- Jun 26
- 1 min
Ep 35 - Size 4
In this episode I talk about how I grew up in a culture obsessed with looks, how I watched all the girls I knew in school hate their...
20 views0 comments
suzannedenigris
- Jun 19
- 2 min
Ep 34 - Baby Steps
In this episode I talk about how there was a period of time when I was not okay, how we started to baby step our way into what we now...
22 views0 comments
suzannedenigris
- Jun 12
- 2 min
Ep 33 - Ice Breaker
In this episode I talk about how I usually get anxious during summer and other long breaks from school, how I do not like to cry in front...
12 views0 comments
suzannedenigris
- Jun 6
- 2 min
Ep 32 - The Stillness
In this episode I talk about how I had my worst migraine attack yet, how I used to keep myself busy to avoid thoughts and feelings and...
11 views0 comments
suzannedenigris
- May 30
- 1 min
Ep 31 - Teachable Moments
In this episode I talk about how people are mostly not okay right now, how there was a time that I was triggered by everything and how...
14 views0 comments
suzannedenigris
- May 23
- 1 min
Ep 30 - Dateable
In this episode I talk about how the idea of a partner sounds nice but the production of finding one sounds hideous, how I worry that in...
31 views0 comments
suzannedenigris
- May 16
- 2 min
Ep 29 - Overreacting
In this episode I talk about how with hormone imbalance I have experienced low grade depression, how I got up the courage to rejoin the...
10 views0 comments
suzannedenigris
- May 9
- 2 min
Ep 28 - Perspective
In this episode I talk about how the logistics of an event are way more anxiety inducing that the event itself, how once you decide to...
17 views0 comments
suzannedenigris
- May 2
- 2 min
Ep 27 - Mama Bear
In this episode I talk about how when my husband died I broke all the rules, how i just do what I can to show my son love and how the...
25 views0 comments
suzannedenigris
- Apr 25
- 2 min
Ep 26 - Now What?
In this episode I talk about how I still get nervous when talking to new people who don't already know my husband died, how my real...
36 views1 comment
suzannedenigris
- Feb 11
- 3 min
To Be Continued...
Lately, I've been feeling something I can't quite put my finger on. It's not something that came on suddenly but it's been more like a...
103 views0 comments
suzannedenigris
- Feb 4
- 2 min
Ep 25 - Season Finale
In this episode I talk about how I decided to start my own podcast, how I've often wondered if consistently talking about my husband...
29 views0 comments
suzannedenigris
- Jan 28
- 5 min
Parenting is a Full Time Job
Over the years, I've had a long list of different jobs. But the most challenging one I’ve ever had has been parenting. I got pregnant...
105 views1 comment
suzannedenigris
- Jan 28
- 2 min
Ep 24 - A Full Time Job
In this episode I talk about how the most challenging job I've ever had has been parenting, how when my son started grieving he needed...
15 views0 comments
suzannedenigris
- Jan 21
- 2 min
Ep 23 - Control Freak
In this episode I talk about how I don't like change and don't adjust well to new things, how I can always tell when my emotions are...
8 views0 comments
suzannedenigris
- Jan 14
- 2 min
Ep 22 - You Can Do Anything
In this episode I talk about how the resistance I have to facing big feelings is the fear that I won't be able to handle it, how it's so...
8 views0 comments
suzannedenigris
- Jan 7
- 2 min
Ep 21 - End Game
In this episode I talk about how Christmas morning was my end game and I never thought past that point, how I spend so much of my time...
10 views0 comments
suzannedenigris
- Dec 31
- 5 min
A Fresh Start
I've always been a sucker for a new year. There's something about a new beginning, a fresh start, a clean slate. Even if it's all in my...
131 views0 comments